Posts tagged "Practice Sessions"

Pre-Swing Fundamentals Reduce Golf Handicaps

Vijay Singh works harder than anyone on the Tour. He spends hours and hours every day working on his game, practicing every facet of it—from putting to chipping to driving—so that he can be the best he can be. In fact, his practice sessions are legendary among the world’s best players. Needless to say, his determination has paid off. He’s earned millions and millions of dollars in prize money.

While you’d probably like to spend more time practicing and playing golf, you can’t always do it. You have too many responsibilities. But hitting balls at the range or taking golf lessons from a pro isn’t the only way to cut strokes from your golf handicap. You can also do it by working on key pre-swing fundamentals—fundamentals that many a weekend player overlooks. By ingraining them, you’ll trim strokes from your golf handicap without ever picking up a club.

Below are six pre-swing fundamentals that help you cut strokes from your scores without going to the driving range:

1. Acquire The Right Mind Set

Having the right mind-set before swinging the club is crucial. It’s even more crucial when driving. Hitting a good opening shot gets you started on the right foot. So work on having a positive attitude before hitting the ball. Don’t think, “Don’t hit it in the water.” Think, “I’m going to hit it right down the middle.” That way, you’ll create positive images of successful shots in your mind. That develops self-confidence.

2. Perfect Your Grip

Many golfers—especially beginners—overlook the importance of having the right grip. These players don’t fully understand how the grip affects your swing. Since your hands are the only part of your body touching the club, how you grip it is critical. It determines clubface position. If your grip is incorrect, your clubface will mirror it and be either open or shut. The perfect grip has both hands rotated 45 degrees to the right for right-handed golfers.

3. Develop Good Posture

Posture is another pre-swing fundamental weekend golfers overlook. Golf is an athletic activity. You must be in the optimum starting position to be able to “explode” when you need to. If you’re slouched over or too straight at address, you can’t generate the kind of swing discussed in golf lessons and golf tips. In short, good posture lets you make a good pivot. Use a full-length mirror to examine your posture. Make sure you’re in the right position at address.

4. Apply Proper Grip Pressure

Work on holding the club with the right grip pressure. If you grip the club too hard, you’ll “strangle it,” preventing you from swinging fluidly. If you hold the club too loosely, you’ll lose it during your swing. You must apply the right grip pressure to strike the ball well. Good swings come from good, free-flowing pressure, not death grips. More importantly, applying the right grip pressure produces the right tempo during your swing.

5. Align Your Body Properly

If you’ve ever shot a gun, you know there’s no point in pulling the trigger if you don’t aim the gun properly. The same thing is true in golf. If you don’t aim yourself properly, you won’t hit your target. When your bodylines cross, your chances of making a free flowing swing greatly diminish. That means anything can happen. Work on aligning your body to the target line and let your swing flow. Good alignment produces a good swing path.

6. Find The Right Ball Position

All good swings start with the club descending into the ball—even when you hit driver off the tee. But playing the ball too far back or too far forward in your stance when driving throws your swing off. You’ll pop the ball up, dribble it off the tee, or hit some other type of ugly, embarrassing shot. Good ball position results in good contact. Lay a club down so the toe is against the heel of your front foot. The shaft will stick out two inches from your heel. That’s where your want to position the ball on a drive.

These six pre-swing fundamentals are as critical as any swing fundamentals you work on in golf instruction sessions or read about in technical articles offering golf tips. They are timeless. Work on them in your home or at the office as often as you can and make then an integral part of your pre-shot routine. Ingraining them will impact your golf handicap more than your think.

Jack Moorehouse
http://www.articlesbase.com/golf-articles/preswing-fundamentals-reduce-golf-handicaps-1018719.html

Suunto G6 Golf Computer Watch

. . Suunto G6 enables you to practice and perfect your swing. After each swing, you can check its tempo, rhythm, backswing length and speed. The feedback you get from Suunto G6 helps you consistently repeat your best shots, developing muscle memory to remember only the good shots. After the session, you can analyze your overall consistency. . . . . When you return to the course with your new improved skills, Suunto G6 gives you more time to focus on your game by simplifying the scorekeeping process. With four game types to choose from, both your own and your opponent’s score can be easily kept – without the need for messy paperwork. . . . . . . Golf Features: . . . . . . Tempo, Rhythm, Backswing Length, Clubhead Speed . . 200 Hertz Measurement . . 3 Motion Sensors . . Consistency Index, Variation Analysis . . Tests (10 Swings Each) . . Practice Sessions (100 Swings Each) . . Swing Measurement During the Game . . Up to 20 Games . . Games Analysis . . Player Management . . Up to 9 Opponents . . Course Management . . Strokes, Putts, FIR, GIR, Score . . 1 or 2 Players . . 4 Game Types: Scratch, Strokeplay, Stableford and Match . . Automatic HCP Adjustment . . . . Features: . . . . . . Electro-Luminescent Backlight . . Dot-Matrix Display . . Menu-Based User Interface . . Mineral Glass Crystal . . Selectable Metric/Imperial Units . . Total Weight: 55 grams . . Strap: Black Elastomer . . Water Resistance to 30 Meters (100 Feet) . . . . Power: . . . . . . User Replaceable Battery . . Battery Type: CR2032 . . Low Battery Warning . . . . Watch Features: . . . . . . Dual Time . . Calendar Clock . . 1 Daily Alarm . . Stopwatch . . 12/24 Hour Time . .

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3 Simple Golf Practice Steps To An Effective Golf Game

Without constant practice, you cannot expect your golf game to get better over time. Even with the help of lessons, instructional videos and other aids that you purchase, you cannot get better without consistent and efficient practice. You need to practice consistently because with every practice session, your body goes through a series of exercises that help develop muscle memory. Also, you need to practice efficiently because it is important that you learn to pace your energy through the different kinds of exercises.

Although this advice sounds simple enough, many tend to overlook it. It’s tempting to go straight and tee-off as soon as you get to the golf course. Many golfers, even the pros are guilty of that too. This is simply because there are many golfers out there think that their score will improve as long as they spend enough time practicing at the practice range or even worst, on the course.

This could not be further from the truth. In order to play a better game of golf, it is vital that you hold regular and disciplined practice sessions, the way that you would treat your golf game.

Instead of thinking how boring practice sessions can get, do remember that it is with constant practice that you are able to develop better playing habits when you next play a round of golf. Also, it would help you to think of practice sessions as a fun part of learning and not look at is as a heavy burden or a chore .If you think practice sessions are fun, you would naturally play better and have more enjoyment in the game.

You practice sessions are generally divided into three parts. They are the:
- warming up stage
- fresh stage
- fatigued stage

In each of these stages, you will be doing different sets of activities, and when they are carried out in the right stages, they will effectively get you the results that you want and this can be seen when you are out playing golf with your friends.

The Warming Up Stage

Many people have the misconception that golf is an easy game that doesn’t require any physical activities, as it only involves walking and swinging. Again, this is wrong. Even when you are swinging your golf clubs, you use your muscle groups to move and work in ways that you normally don’t in your everyday routine.

This means that when you play golf you can expect to have your arms, torso, and lower back muscles to work hard. This shows that it is very important for you to first go through some stretching activities for warming up. You should start from the top of your head and work down towards your feet.

Remember that what you want is to get your muscles to move in full range and to achieve flexibility. Should you be unfamiliar with stretching activities, do consult your trainer or instructor at your club for some advice.

The Fresh Stage

Right after warming up, you could start practicing exercises that help build on a certain golfing skill which you would like to master. On the other hand you could work on parts of your game that you think needs the most work. These could include driving, chipping or putting.

The aim is of course to work on your techniques and skills while you’re still fresh and flexible from a good stretching exercise during the warming up stage as your body will be able to respond in a more positive manner to whatever exercise that you are practicing.

Some people have the wrong idea about practice sessions. They think that golf practice means spending time on a golfing range. Why would you want to work on your driving, unless that is the area that you would most want to improve? If you think your putting needs serious practice, then by all means, work on your putting as soon as you’ve warmed up. (By the way, it has been noted that almost 60% of a golfer’s strokes take place on the golf green. However, this is not considered by many golfers, which result in poor ineffective golfing habits).

The Fatigued Stage

Once you get a bit tired or breathless from all the earlier exercises, you can move on to other parts of your game that needs minor practice. As your body is already familiar with this facet of the game, you only need to reinforce and maintain this technique.

Should you require any correction to your technique, your already stressed body will not be too pressured in trying to master a particularly difficult skill. As stated in the example above, only after you have done enough practice on your putting should you move on to the driving range reinforce and maintain your drives.

Last but not least, take note of these suggestions and observations when you are practicing next.

In order to get continuous and consistent improvement, do remember that a good practice to play ratio is about 2:1. This means that you have to spend twice as much time at practice as to the amount of time spent playing.

On the other hand, remember to get sufficient rest in between your exercises and also in between the various stages. Even though it is considered as a work out, you should not exert yourself to the point of panting and gasping. That would not bring any good but will bring even more harm to you.

Your golf game should improve as your practice sessions get more disciplined and more organised. Remember to be consistent and to note the results of all your exercises so that you can improve your golf game one stroke at a time.

anonymous
http://www.articlesbase.com/golf-articles/3-simple-golf-practice-steps-to-an-effective-golf-game-135990.html

Sunnto Golf G6 Watches

Suunto G6 Golf Watches are great for keeping scores without the paperwork. Golf Watch by Suunto provides an Suunto Golf Manager to analyze and improve your golf game. With G Six Golf Watches you can perfect your game and score by utilizing the capabilites to check your rhythm, backswing length and speed. Suunto Golf watch is water resistant up to 30m (100ft). G-6 golf watch gives you the chance to perfect your swing with practice and test modes. In addition to the Suunto g6 Golf Watch , we carry a full line of Suunto Watches as well as other product offerings from suunto . We also carry a full line of Suunto Watch Accessories to help meet your fitness training and navigation needs. For More brand name Watches please visit our watch page. Available Models of Suunto g six Golf Watches SS011740310: Suunto G6 Golf Watches With Aluminium Case SS012208310: Suunto G6Pro Golf Watch With Aluminium Case And Leather Strap Specifications for suunto g6 watch: Tests:    10 swings each Games:    20 Course Management:    Pro Practice Sessions:    100 swings each Swing measurement during the game:    Yes Game analysis:    Pro Player Management:    Pro Opponents:    9 Strokes, Putts, FIR, GIR, Score:    Yes 4 different game types:    Scratch Strokeplay, Stableford and Match Water resistance:    30m/100ft Automatic HCP adjustment:    Yes Low battery warning:    Yes Daily alarms:    1 Stopwatch:    Yes Calendar clock:    Yes Backlight type:    Electro-luminescent Display Backlight option for night use:    Yes Dot-matrix display:    Yes Features of Suunto Golf Watch: Practice and Test modes for swing perfection Menu-based interface Water resistant Black PU strap or black leather strap Package Contents: Suunto G-6 Golf Watch User-replaceable battery SGM PC software + USB interface cable (Suunto G6

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